Workshop bei Dekoloniale Akademie
NgoMgqibelo siza kwazisa i- Dekoloniale Academy kunye neklasi ye-yoga njengento yokuqala kwiprogram.
I-Afro Yoga Flows kunye noDinah Akua ziintshukumo ezithambileyo kodwa ezinamandla ezimanyanisa umzimba, ingqondo kunye nomoya kwaye zikhokelela kumzuzu wamava anzulu kunye nokuvuka.
Kwinxalenye yokuqala yeklasi uya kufunda ukulandelelana kweyoga ngenyathelo. Kwicandelo lesibini, sihamba ngokuguquguqukayo ngakumbi kwi-postures, okukhokelela kwintshukumo yokudala kunye nokuhambelana. Ufumana ukucamngca kwintshukumo esebenza kuwo onke amanqanaba.
Kuwo wonke umntu ofuna ukufumana amava e-yoga ukusuka kumbono we-decolonized.
Nceda uze nomandlalo wakho kwaye unxibe iimpahla ezitofotofo.
Ulwimi oluthethwayo: IsiNgesi
@Design Transfer (Foyer), iYunivesithi yoBugcisa (UdK), Einsteinufer 43, 10587 Berlin
