The exercise lesson will revolve around the exercise series: 8 pieces of brocade . This is about 8 exercises that Marshal YUE FEI developed for the health of his soldiers. The importance of these exercises for health has accompanied them up to modern times.
In Chinese it is also called Ba duan jin . But there will be a slight warm-up beforehand.
Spoken language: German
Please wear comfortable clothing and footwear.
In order to optimally adapt the lesson, prior registration at rvsp@dekoloniale.de is desired. There is no confirmation.
